Driving can be a hassle, often times leading to road rage. Road rage is the use of violence or threats resulting from a driver’s uncontrollable anger over an incident. Behaviors like tailgating, speeding and changing lanes can lead to more problems and cause accidents. Here are some tips on how to avoid stress and handle road rage from Drivers-Licenses.org.
Be a Safe Driver
Being a courteous driver is vital to avoiding road rage. A good driver knows that they cannot control traffic conditions, but they can control their reactions to other drivers. Drivers-Licenses.org recommends avoiding the behavior of aggressive drivers by obeying road rules, staying focused on the road, changing lanes correctly and driving predictably. Keeping a safe distance away from aggressive drivers can also help protect yourself and cause decrease the number of road incidents.
Focus on Other Things
Road rage escalates when it’s the only thing on your mind. Instead, focus on errands you have to run that day, your family, friends or pets. You can even turn up the music in your car as a distraction to help relieve stress and avoid getting into an accident.
Remember to Stay Calm
There is no way to predict the actions of other drivers, so do not take it personally. Avoiding conflict reduces stress. If a driver is not courteous toward you, do not take offense to it. Remaining calm is a great way to defuse road rage and focus on getting to your destination.
Empathize with Other Drivers
Not every situation is black and white. An aggressive driver may have a personal crisis that is affecting not only their emotions, but their driving behaviors as well. The team at Drivers-Licenses.org suggests assuming they are having a bad day, running late for work or just stressed about arriving on time to their destination. Through being empathic, you become in tune with your own anger while realizing what triggers aggressive driving behaviors.
Avoid Insulting Gestures
Do not use an obscene gesture, shake your head, scream, curse or make direct eye contact with an angry driver. Aggressive drivers tend to operate on feelings of anger and frustration, and challenging them will only make matters worse. The experts at Drivers-Licenses.org want to remind you that showing superiority can trigger violence from another driver, so it’s best to just avoid it at all costs. If you want to warn other drivers, honk your horn, flash your lights or use helpful hand gestures. Focus on getting to your destination and ignore aggressive drivers.
Report Aggressive Drivers
Drivers-Licenses.org experts suggest that you dial the local phone number used to report aggressive drivers. If necessary, call the number and let the corresponding law enforcement agency handle the situation. During your call, make sure to give a description of the vehicle, license number, location and direction of travel. Do not take matters into your own hands. You can also visit the nearest police station to report any incident.